Resource Library

Diet Information 30 Day Diabetic Diet at Food Network American Diabetic Association Calorie King DASH Diet for 10 days at Food Network DASH Diet from the National Heart Blood and Lung Institute Osteoporosis Risk Calculator

General Health Information Center for Disease Control Family Doctor Health Library StayWell Health Library

Helpful Links American Diabetes Association American Heart Association Centers for Disease Control and Prevention Health Information for the Whole Family

Local Exercise Resources Charleston County Parks and Recreation Department Charleston Sports & Social Club Goose Creek Recreation Center Summerville YMCA

Medication Handouts & Disease Logs Aspirin Asthma Blood pressure Hormone Replacement Therapy Insulin